Gastritis anxiety reddit

Last UpdatedMarch 5, 2024

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. Anxiety and gastritis are like chocolate and peanut butter. You could also tell them about your anxiety before the procedure if you want and they might explain things more or just be aware. As noted in the article below, stress directly attacks the gut by decreasing gastric mucous production and thereby Anxiety can prolong recovery and cause flare ups in the people that suffer chronically. I suffer from gastritis and GERD, ever since an h. For me, Lexapro. I quitted and then I started having worse symptoms than before I started the I notice flare ups happen then soooooooooo often. That has helped many anxiety symptoms and has even helped my air hunger. Yes, it coats your stomach with a gel, protecting the lining from your stomach acid, and allows it to heal. However after taking it for a week or so, I started feeling really anxious. 8 months gastritis sufferer here with H pylori, took antibiotics but H pylori still positive ,however I found that anxiety is the main cause of my gastritis , when I feel anxiety free I feel like I don’t have any symptoms , I saw many people here in reddit tried anxiety medicine and had positive results, do I need it or just try to relax naturally? A community for discussing gastritis and diseases related to gastritis (e. ulcers, functional dyspepsia). stress (but must be severe)usually major surgery, injury or something of that nature 5. Took 2 years before I stopped being stubborn and talked to my Dr about it. There's a certain gastritis diet you can look up online as well. I'm not sure what happened, but I was walking home one day and the pain went away. In the midst of my anxiety I was eating fine and only A week of Mirtazapine and I was back on earth. They will help you with anxiety and sleep. 6. Lansoprazole 30 mg. Pylori 2. My Gastritis caused me anxiety, overthinking, hypersensitive to noise, palpitations. Again I don’t take NSAIDs or abuse alcohol but I’ve had HIGH stress and hypochondria over the last two years despite every test being normal I’ve done. If they don't, you can try to work on gastritis and anxiety. Try supplements like Gaba , Magnesium, Melatonin. •. During the flare I once again had anxiety (mild) and insomnia. I call it silent heartburn because I don’t have the regular, more straightforward tomorrowsharvest083. Google it and have fun going down the rabbit hole. Still getting the bloating with nausea, burping, red cheeks head pressure with anxiety after 5 days. Only thing left is nausea. Duspatalin. My endoscopy showed mild gastritis. Realize now I've had anxiety to some degree my whole life. My stomach definitely feel better now than the time I’m not taking PPI. I was diagnosed with mild chronic gastritis and am currently taking protonix. 1. I still had to take PPIs for 2 weeks and ate a bland diet. I have been on it for 6. Once you have gastritis you still have to heal your stomach. I started slippery elm and l-glutamine on a Saturday and the anxiety slowly increased (muscles twitches, restless legs, body Nexium 20mg. Feel good and only have been on it for 4 days. A good psychologist or psychiatrist can help you with this. Symptoms include upper abdominal pain, nausea, vomiting, or blood in the stool. Omeprazole 40mg. Gets things moving. I was diagnosed 2. omg . Cut out soda and coffee. Health anxiety kicked in with my gastritis/GERD. -be mindful of caffiene. One thing though, most things I read say that stress can exacerbate gastritis or ulcers. 2. It’s constant off-and-on problems with cramping, gas, bloating, diarrhea, nausea and sometimes outright pain. It will just help with your anxiety about it and help prevent it in the future. From my experience, gastritis caused me severe panic attacks, palpitations, and anxiety. 7. Pilori, mild chronic gastritis). So if you've been diagnosed with gastritis keep on it for awhile. I already have IBS in my family (yay, me), but I’ve found that my anxiety makes my stomach problems so much worse. During this time I lost my job and gained severe anxiety and depression I believe Panic Disorder but I have not been diagnosed. So well that I was fine only taking probiotics in order to help the nausea and acid reflux. A lot of the reason why PPI’s cause anxiety/depression is because it depletes stomach acid necessary for digesting nutrients in our food that help our body produce dopamine/seratonin and other chemicals we need to feel mentally stable. All that cause increased anxiety and hopelessness. Tons of coffee on an empty stomach, over-eating to the point of pain and then tons of stress caused by the pandemic, then a job loss, then two Advice Needed. Award. In fact, there has been a lot of success in treating people with low-dose SSRIs like Selexa, or TCA medications like Eliva, both for reducing pain and reducing depression and anxiety. Some people argue that long-term PPI usage can be harmful, leading to SIBO, hypochlorhydria, and increased GERD symptoms This whole gastritis thing has def caused me some anxiety since I don’t really get what caused mine and it doesn’t seem like I can relate with a lot of what’s posted on here. For about 3 months in the beginning to the point I couldn't leave my house and was bedridden for 6 weeks. I just left a toxic job, that I was with for 9 years, after being diagnosed with “chronic gastritis” from an endoscopy. This makes perfect sense to me. r/Gastritis. I've been diagnosed with reflux, a hernia and gastritis. It worked within 2 days I was so happy. It’s been a month now of doing this. I've learned to deal with it by going Hi all! I wanted to share my experience with Gastritis with the hope that it may help those perhaps struggling at the beginning of their journey or even for long time time sufferers who may find value in this post. In December 2017 I was dealing with heartburn, stomach pain, nausea, chills, etc. I developed mine from over taking NSAIDS like Ibuprofen and Aleve (stress as well). Not sure if mild stomach ulcer or motion sickness like some ear crystals got loose or something. Gastritis relapse advice. Mine was a combination of stress from the pandemic, and other stress, then the increased drinking during lockdown and coffees in the morning on an empty stomach. Exactly a month ago I started vomiting, feeling nauseous, having acid reflux, shortness of breath constantly burping, spitting and feeling like something is stuck in my throat. I have struggled with anxiety as a kid, but in my adult years it really hasnt bothered me that much. EDIT: My gastritis may have been caused by SIBO. The thing about anxiety gastritis is that it's a psychological issue with a physical symptom. Trying to figure out what caused this. It has to do with hormone production. So long as your symptoms aren't severe enough to warrant a doctor's visit, it just couldn't be simpler to check. Will post an update soon. Well now, despite all my coping mechanisms (breathing, incense that calm, stretching, journaling, light walking, therapy, etc) my anxiety is still through the roof. g. pepcid cause anxiety, quitting made me worse. • 3 days ago. I couldn't go to sleep because the discomfort was causing me high anxiety so the Ativan totally helped me. Sometimes people just have bad reactions to melatonin. At the time I thought it was the PPI but in retrospect I think it was the impact of extreme inflammation. (Consider joining our official Discord server today!) Apr 16, 2023 · Stress gastritis is defined as sores in the digestive tract that can cause stomach upset and lead to bleeding. Always had stomach problems, but ignored them. Aside from the horrible symptoms you get, I hear it can lead to stomach cancer. This is not a theory, it is well known that the state of your gut affects the state of your brain. (Consider joining our official Discord server today!) Something I’ve seen through medical literature and through my Googling is the link between gastritis and anxiety/depression. The Citalopram won’t do that. I already deal with GAD, Panic Disorder, and I've had chronic nausea for almost a year now, and in that time I've done a lot of searching for things that could help with stomach upset, nausea, and gastritis. I stopped on day 11. autoimmune gastritis (your own body attacking your stomach cells) So since you had an endoscope your doctor most likely already checked for H. Dr. Shall report. I wake up many nights at 3-5am with burning sensations in my upper middle abdomen and silent heartburn. After 2-3 days of feeling agonisingly uncomfortable especially night and worsening symptoms now including anxiety I went to the emergency room. I wish you well. Even went thru with the triple therapy for h pylori even tho my tests kept coming back inconclusive (high but not high enough to typically warrant the eradication of Because of my NAFLD, I do focus on 3 things from research I've found on studies on how to reversal fatty liver and its effects on gastritis: Remove senescent cells -exercise -incorporate strawberries and pomegranate into diets -stress reduction such as yoga, tai chi, crossword puzzles, massage. for me anxiety. Hi everyone 👋 I thought I'd go ahead and introduce myself. thought anxiety and hypersensitivity was the major issue. Currently I'm experiencing the worst GERD/throat burning/sore vocal cords I have ever experienced in my long history Stress induced gastritis. In fact, SSRIs are commonly prescribed for digestive disorders because of how strong the gut-brain link is, which can create feedback loops of anxiety that causes symptoms, that causes anxiety, etc. Then I got gastritis. (Consider joining our official Discord server today!) Was prescribed Rabeprazole for 2 weeks. I’ve been on Zoloft 100 MGs for around 8 years and had been doing great. pylori. excessive alcohol use 4. Anxiety can make your nerves in your GI tract more sensitive which can make you perceive your issues more acutely. Pylori, but you could ask. If you have anxiety from PPIs try working in some probiotics. Stress and anxiety can exacerbate symptoms, but they are unlikely to be root causes. Gastritis anxiety Well, I finally had a health scare that pretty much forced me to quit drinking. Ondansetron blocks 5ht3. Best of luck! 1. Hullo there - 36 yo male who has had anxiety since I was 18. Both can be first. Three weeks ago I came off the PPI and had a small flare after trying a vitamin tablet. I am waiting for my bottle of zinc carnosine. ADMIN MOD. (Consider joining our official Discord server today!) I had an endoscopy over a year ago and was diagnosed with mild chronic gastritis (no h. Hopefully it will work. Sometimes I’ll get a jolt of nerves and the suddenly I have horrible stomach pain. Started an SSRI a few months back and I’m still trying to find the right dose/med but that has immensely helped with my anxiety. From what I understand increased sustained inflammation triggers higher levels of cortisol in the body. If you have gastritis Ibuprofen will make it A LOT WORSE. I feel like mine knew I had anxiety from my chart, but if they didn't, the tears welling up in my eyes were probably a giveaway lol. Also, depending on the meds you're on, some of them can make you more anxious too. Prior to me being diagnosed with gastritis I would maybe take it once a week or so. Reply reply. So naturally if we’re not digesting properly, it can cause lots of mental health issues. Never had sleep problems before this. I had panic attacks for hours every day. That helped with the stomach pain. I have always experienced anxiety and depression during flare ups. 8 days in started to cramp top of stomach with nausea, bloating, chest pain at bottom of sternum and red cheeks head pressure with anxiety 2-3 hrs after meals. I have had NUMEROUS part time jobs and I’m used to the learning process. For many, Gastritis is a symptom of an underlying problem. Extreme Stress/trauma is one of the causes of gastritis, but if the stress is eliminated and trauma is recovered, it doesn't mean it will automatically cure gastritis, also along with taking medicine one needs to eliminate stress to cure gastritis. That being said, you really need to be careful and you don’t wanna become reliant on them. Tried pepcid 20mg twice a day. As a child and teenager I wasn’t treated for it until way, way into my 20s. Sleep well however. Supporting those that are taking antidepressants for anxiety, depression, OCD, panic disorder, etc. Began using PPI 40 mg, after a month lowered to 20 mg (still using), followed a very careful diet with steamed veggies, chicken, fish, eggs, rice, oats, kefir, bananas and papayas. Negative on all biopsies. A community for discussing gastritis and diseases related to gastritis (e. I knew it was my gastritis because as my stomach healed, over time those feelings in my head passed. I had an endoscopy and a barium swallow study done and was only diagnosed with mild gastritis, they couldn’t find anything else, not even evidence of GERD. The only symptom I have left is a weird feeling in my chest. Manage Your Stress! LG Capellan notes in The Gastritis Healing Book that stress is one of the most common causes of chronic gastritis. In fact, he believes the root cause of his own five-year battle with gastritis was stress. 5 months ago with endoscopy (no H. Mirtazapine has an effect on your stomach and can reduce your nausea and discomfort from gastritis. Pylori, I started a new job at a sushi restaurant. My anxiety got so much better when i got my gastritis under control, every emotion was getting amplified by my stomach, excitement and anxiety both felt the same if that makes sense, at the moment if i feel anxious i know its probably my stomach playing up so i just have 2 or 3 antacids and it seems to calm down. Pylori infection in 2021. JournalistNeat578. 6 months ago I started taking Paxil 10mg and it was helping me tremendously. DGL has been shown to help. Ime the best thing is to get off the ppi and eat so you aren't having heartburn. Very subtle. Funny thing though, I didn't think the two were connected, but since I started Lexapro my gastritis is essentially gone. (Consider joining our official Discord server today!) Gastritis, anxiety and L-Theanine. And wine, in particular, is very acidic. Gut and brain are interconnected. Chocolate - chocolate contains methylxanthime, which loosens the LES and increases stomach acid production. over use of NSAIDS 3. ago. . In stressful situations, there is excess acid in the system, and the protective layer of mucus on the lining is broken down, which makes it more The severe anxiety messed me up because my days would consist of me waking up and self diagnosing through reddit posts and google, to add fuel to the fire my anxious ass would read the same posts like hundreds of times because I already read everything about it. Offering suggestions based on first hand experiences. Gastritis triggering my anxiety disorder The constant heartburn, acid reflux, burning throat, chest pains, stomach pains,etc… It’s really triggering my health anxiety and making everything worse. The notion that stress is a root cause of gastritis is outdated conventional medical knowledge cited before the discovery of H. However, the first week of this new job, I had the worst anxiety, I was shaky, had depression (no history either, but anxiety yes), IMPENDING DOOM. I said I would try L-theanine supplements after reading everything I could on them. I’m 17 it all started when i was diagnosed with Gastritis so I stayed at home for so long because I would feel so dizzy every time i go out I’ve been at home for like 3-4 months now i do go for lil walks at night but i want to go back to college and work what can help I’ve just got this fear that I would feel sick every time i go out please anyone help For me it’s also proof that anxiety makes gastritis worse, reason being every time I take Xanax my gastritis symptoms reduced dramatically. 5. A good coffee substitute is Teccino. Stopped it 4 months in and nausea subsided but gastro symptoms persisted -January of this year did the endo/colonoscopy which showed h pylori, chronic gastritis, and reflux esophagitis. For hours at a time I am trembling, tense, sweating, nervous, and suddenly intensely worried about future interactions or meetings that I normally wouldn't worry at all about. I also suffered from neurological issues like brain fog and nerve issues. 5 months, and feel 85-90% better. I’m ending day 3, going on day 4 and I’m still having uncomfortable gastritis symptoms. it's not clear if this related to "long covid", associated with my GI issues or a newly developed underlying anxiety disorder. Sharing treatments, cures, causes, news, case studies, medical articles, and personal experiences are very welcome. Anxiety, stress, panic, irritability/anger (because fight or flight is activated). There is a significant link between mental health and gut health, but any chronic disease can cause or exacerbate anxiety and depression. After suffered for 2 years, finally diagnosed with inflammation in stomach. Zantac/ranitidine, causes me to feel very anxious. I think all of your nurses will understand too. Once I got diagnosed with gastritis (no h pylori) and my stomach started to heal, the anxiety got less and less. Lemon oil and pine oil work similarly. (Consider joining our official Discord server today!) Other things that helped: walking every day, at least 3,000 steps. Symptoms included bloating and pain under ribs after eating or drinking Backstory: 23F, In July i got diagnosed @ an urgent care with gastritis out of the blue, was prescribed Pepcid. Update: I'm feeling better now, indigestion/trouble eating might have been caused by anxiety. Luckily, my gastritis went away after 2 months with diet change and I got back to my normal self with no anxiety. Yes, some people have anxiety induced gastritis. Recently my anxiety has been especially bad thus- of course- making my gastritis flare up. So after a few days of taking them at peak anxiety hours I’m happy to report A community for discussing gastritis and diseases related to gastritis (e. Was advised to take PPI for short time. Anxiety can come from literally anything. I've also developed acute "attacks" of shortness of breath/strained breathing. Please view this post for a detailed breakdown of the major root causes of chronic gastritis, as well as a detailed guide on how to heal. It's hard to imagine one without the other. So I’ve been going thru the typical gastritis hell for the past six months, and my doctor has really tried everything to help me get better. Please seek a doctor's attention, but stress, diet, NSAID intake, and the possiblity of a bacterial infection can cause/exacerbate gastritis. Once every couple years, I eat something that causes gastritis, and I suddenly suffer from rolling, severe, debilitating anxiety for several weeks. Reading into every little thing created my anxiety, and my anxiety made my symptoms worse. Pylori) and placed on a PPI, I no longer smoke or drink and avoid fried foods the best I can and avoid other irritants (except stress and anxiety, pretty hard). Ebberrebb • 1 yr. So about 10 months ago I got really bad acute gastritis from drinking way too much and had a panic attack. (Consider joining our official Discord server today!) Burning stomach, nauseas, loss of appetite, insomnia, dry throat, low saliva production, indigestion, burping. Laugh a bit more every day :) 4. It helps both nausea and anxiety I get after eating proteins and fats while on ppis. I had all of this - anxiety, depression and insomnia. Just understand that a minority of people with gastritis DO get better with proper diet and medication for a short period. After that, I slowly dropped my medication and the symptoms improved and then went away almost completely. Other people experience anxiety after their gastritis sets in. If only it was as pleasant a duo *sigh* If it's not anxiety triggering your gastritis, it's definitely making it worse. Stress will hinder healing process. Then in February I got covid, the month after had a colonoscopy (results were clear), but in early April my anxiety started skyrocketing and I started waking up practically every A community for discussing gastritis and diseases related to gastritis (e. (Consider joining our official Discord server today!) A community for discussing gastritis and diseases related to gastritis (e. My diet was relatively normal again; however, my anxiety has gotten so bad I’ve had trouble even leaving Gastritis has been a huge cause, if not the only cause of my anxiety. Put on 10 mgs of amitriptyline at night. My chronic gastritis had been alright for quite a while. But during this flare . I’m about 95% sure my gastritis started from stress and anxiety. I was self diagnosing, going crazy on Reddit and google. Cortisol is the body's primary stress hormone and surges when we perceive danger. Join our Discord server today using this link . I know how debilitating this illness can be, but don’t loose hope. Reply. Ironically I started taking them after I developed gastritis and a hiatal hernia after a violent stomach bug 7 years ago. From my experience, gastritis directly causes anxiety and insomnia. Same here. Some background: -Started experiencing nausea and severe anxiety from starting birth control last year. I am a bot, and this action was performed automatically. Along with the bland diet , Try meditation and breath work. Freaking myself out. Thinking about weaning off the Nexium since it causes me bloating and excessive gas. (Consider joining our official Discord server today!) My GI Doc scoped me and found mild gastritis and a small ulcer that looked to be just a couple months old. (Consider joining our official Discord server today!) Gut health in general has a huge effect on anxiety, depression, mental clarity, etc. (Consider joining our official Discord server today!) Hi OP! Mine is anxiety induced and gastritis symptoms makes my anxiety worse. Try chamomile tea , it's really soothing. 8. Yes! Before I was diagnosed with H. Caffeine - coffee, energy drinks, workout powders with caffeine, most teas have caffeine and should be avoided. Never had anxiety before all this. I have been slowly re-introducing small amounts of foods over the last month or so. There are situations where people have longer term issues, but these forums can provide a lot of stories of worst case scenario’s. It's just your body reacting to severe constant stress by producing way too much stomach acid which is where the pain comes from. I’ve been on Lexapro since December 2021, recently increased to 15 mg. So guys, I posted a few days ago about struggling with the awful anxiety that this condition causes and I’ve been searching for ways to fix it. Another thing I take that helps a little is Slippery Elm. Not a single one did anything but, like the first time I had gastritis, it all went away one day. After a few months the gastritis improved, the anxiety went away and so did the insomnia. That is called panic disorder, and yes, gastritis can trigger it. My name is Lisa and I was recently diagnosed with stress induced gastritis. It needs to grow back and zinc carnosine is supposed to help. I even had 2 panic attacks. Don’t buy into it. Anyway, I was diagnosed with acute gastritis and should heal faster with treatment and proper diet. Yeah. Treating anxiety and gastritis. This subreddit is designed for discussing gastritis and diseases related to gastritis (e. (Consider joining our official Discord server today!) But a lot of us here understand. Lack of sleep from gastritis/anxiety/GERD. Never really got much relief from Prilosec or Nexium. My anxiety was crazy. All my life (I’m 32) I have had social anxiety + general anxiety disorder + OCD. I've been having severe panic attacks for two months that have fucked me up mentally and now my stomach is completely a mess. I had to force myselft to at least eat something, and the indigestion thru out most of the day and night made me feel like crap, broken sleep. This sub is for offering support, sharing experiences, sharing information, helping people in withdrawal or tapering. (Consider joining our official Discord server today!) Improved a lot with diet and PPI but stress still triggers it. Sea-Buy4667. My Experience with DGL Licorice Root Extract for Mild Chronic Gastritis. My diagnosis was mild chronic gastritis, h-pylori negative. Low stomach acid, poor bile flow, etc. During that time, I was dealing with some severe anxiety. This can actually lead to an ulcer if it keeps happening over a long period of time. Has anyone experienced anything similar if so how did you help treat it? I never had any major stomach problems until my anxiety started to rise which led to stress which just began to snowball into worse problems. To cut a long story short, my journey started In February of A community for discussing gastritis and diseases related to gastritis (e. I realize my experience has been very positive, but if you’re considering trying a medication I fully support Mirtazapine. I'm even reminded of the old joke where a guy goes to the doctor and says my arm hurts when I twist it like this. wolfrium. 2 weeks - 1 month then stop and observe, take as needed. Also, stress can increase inflammation in your body, as well as shut down your digestive system since it causes blood to rush toward your vital organs. Question. My stomach has been feeling upset for weeks, shortly after going to the ER for what turned out to be constipation. You can have anxiety that can lead to gastritis or develop gastritis due to some other reason and that gastritis can give you anxiety and depression. PPI's just stops the injury by acid, and gives the stomach a chance to heal the lining and the wound (ulcer). In the early stages I drank dandelion tea, aloe vera juice, and had DGL licorice to help with reflux. I saw my psychiatrist who told me to go on a low dose (25% of the normal dose) of my anti-anxiety med and go back on my antidepressant. The root cause in many case is the degradation of mucus layer. (Consider joining our official Discord server today!) Anxiety meds for gastritis. lj sr qi lq xr jl nc yc rs tp